With the holidays been and gone I am surprised that I don't feel guilty or that I have gained a lot of weight, for a change I feel really good about myself throughout these past few weeks. I did have chocolate and ate more, which is normal as it is the holidays, but I ate sensible. I still have some chocolate left, which in the past would have been gone within a week.
I feel healthy, I am starting to understand my body much more since being on this challenge. I know when I should do some exercise and when I need to stop, I am drinking so much more and my skin feels more hydrated with doing that.
My clothes are not clinging to me anymore they are just hanging now, my family have even noticed a change in my body and are encouraging me with losing more which is giving me the extra boast to continue.
Before this challenge, all I really wanted to do was lose weight and be at a certain number, part of me thought it was gonna be easier than it has been, but my real challenge (other than losing the weight) is losing the weight and inches around my hips.
Anyways, onto the final results
Fluid intake - 5/6 cups
Chest - 50.5" (-0.15")
Waist - 50.8" (+0.5")
Hips - 59.11" (+0.13")
Weight - 19st 2lbs (+2lbs)
Before (front)
After (front)
Before (side)
After (side)
Ok so my final results show I have gained a bit in weight and inches, but I am not that upset about it. I have managed to lose 5 pounds and 9.3" through my chest and waist. Which for me is pretty awesome, plus I haven't gained another 7 pounds which is normally what happens when I lose some of my weight.
Even with my before and after photos I can see a difference, I don't look so round.
So overall I am so pleased with myself, I am glad that I joined in this challenge as well as it has helped me to understand things and actually give me more confidence to lose weight but still be healthy.
Thank you for that and I hope everyone has a lovely and healthy new year :)
